pilliscn's Journal, 04 May 2013

YES!!!! Got nervous because I thought I was eating a little too much but i guess the spin classes and all the dancing from Friday night/walking balanced out.
246.0 lb Lost so far: 29.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
2176 kcal Fat: 112.29g | Prot: 111.64g | Carb: 181.36g.   Breakfast: Cheese French Fries (Large), 1/4 LB. Champ with Cheese Burger. Lunch: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner: Guacamole, Marinated Fish (Ceviche). more...
losing 1.8 lb a week

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