bird250's Journal, 04 May 2013

Laying on the sofa with a migraine. Feeling fat, lazy, bloated and unattractive! Lets go....... but tomorrow, today is all about planning! So, food and exercise!

Diet Calendar Entry for 04 May 2013:
1049 kcal Fat: 41.28g | Prot: 37.89g | Carb: 142.50g.   Lunch: Coca-Cola Coca-Cola Classic (10 oz), Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Del Duca Proscuitto, Arugula Lettuce. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Stop & Shop Corn on the Cob, Smoked or Cured Bacon, Whole Wheat Bread. Snacks/Other: Magnum Mini Almond Bar. more...

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Comments 
:(, try and rest, migraines :( 
04 May 13 by member: elk2804
Thanks elk2804, not the best day to start, but a good day to plan! 
04 May 13 by member: bird250

     
 

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