carlocau's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
191.6 lb Lost so far: 2.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1326 kcal Fat: 97.52g | Prot: 92.76g | Carb: 20.19g.   Breakfast: Qui che senza crosta. Lunch: Olio Extra Vergine di Oliva, Lattuga, Aequilibrium Petto di Tacchino al Forno, Salsiccia di Tacchino. Dinner: Lattuga, Olio Extra Vergine di Oliva, Seppie Pulite Piccole, Ricottine Fresche, Qui che senza crosta. Snacks/Other: Prosciutto di Tacchino. more...
gaining 3.1 lb a week

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