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kaw9907
Journal
01 May 13
kaw9907's Journal, 01 May 2013
kaw9907's Profile
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Well I've been sick from morning sickness for the last week, so I wasn't trying to lose weight. I wish there was a way to get over this nausea!
235.0 lb
Lost so far:
9.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1761 kcal
Fat: 57.10g | Prot: 40.84g | Carb: 280.29g.
Breakfast:
Simply Orange Simply Lemonade, Kellogg's Special K Fruit Crisps - Strawberry.
Lunch:
Golden Blossom Honey US Grade A Pure Honey, McDonald's Chicken McNuggets (6 Pieces).
Dinner:
Boston Market Macaroni & Cheese, Orange Juice, Boston Market Pastry Top Chicken Pot Pie.
Snacks/Other:
Applesauce, Simply Orange Simply Lemonade, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies).
more...
3078 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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