jackedupyoter's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010

192.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:

577 kcal

Fat: 11.55g | Prot: 28.77g | Carb: 93.52g. Breakfast: BR LGE CURD CC 01327. Lunch: pear cup, Spaghetti with Meatballs, apple. more...

2442 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Calorie Count


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jackedupyoter's weight history

No recent activity.

No recent activity.

	dtdoupe recorded a weigh in at 160.8 lb.
	HeidiSchroeder recorded a weigh in at 138.6 lb.
	fatmeister recorded a weigh in at 179.1 lb.
	lilmamiix33 recorded a weigh in at 148.2 lb.
	ganderson210 recorded a weigh in at 178.6 lb.
	donaldtott recorded a weigh in at 177.4 lb.
	Dcox2004 recorded a journal and a weigh in at 184.6 lb.
	hcmedic403 recorded a weigh in at 180.0 lb.