jackedupyoter's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:
577 kcal Fat: 11.55g | Prot: 28.77g | Carb: 93.52g.   Breakfast: BR LGE CURD CC 01327. Lunch: pear cup, Spaghetti with Meatballs, apple. more...
2442 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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dtdoupe recorded a weigh in at 160.8 lb.
HeidiSchroeder recorded a weigh in at 138.6 lb.
fatmeister recorded a weigh in at 179.1 lb.
lilmamiix33 recorded a weigh in at 148.2 lb.
ganderson210 recorded a weigh in at 178.6 lb.
donaldtott recorded a weigh in at 177.4 lb.
Dcox2004 recorded a journal and a weigh in at 184.6 lb.
hcmedic403 recorded a weigh in at 180.0 lb.