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Today I started the "spring into shape" class with Jenna - a 45 minute workout; then ran 1 mile.
Diet Calendar Entries for 27 April 2013:
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1751 kcal
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Fat: 76.34g | Prot: 118.72g | Carb: 157.51g.
Breakfast: Coffee with Cream and Sugar, Kirkland Signature Organic Brown Eggs, Solgar Whey to Go Protein Powder - Natural Chocolate Flavor. Lunch: Brown Rice, Brown Rice, Zucchini, Soy Sauce, Roasted Broiled or Baked Chicken Breast, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Brown Eggs. Dinner: Arby's Roast Turkey Ranch & Bacon Wrap. Snacks/Other: Rice Crackers, Almond Butter, Celery, Red Delicious Apples, Bell Peppers. more...
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2354 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Running - 10/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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mpiccola's weight history
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