POWENCH's Journal, 29 August 2010

Wow...the first cool days of fall and Sheri goes into Bake Your Ass OFF mode. Thank God my skinny husband can take most of it to where he works and the rest will freeze.

A friend gave me some Huckleberries and I needed to use them before I leave for the week...the weather was down right cold...so Aunt Bee here I come! I made Blinas...Yeasted Huckleberry pancakes for Breakfast and then finished off the rest of the Berries with Whole Wheat Huckleberry Muffins.

My sister was in an accident and was really laid up...so I also cooked for her this weekend...made homestyle Mac & Cheese, Enchiladas, Oatmeal Raisin cookies, Zucchini Bread and finally Tuna Noodle Casserole, Oh yeah, I got some fresh Anahime(sp) Chilies and made my husband Chili Rellenos.

Did not do too much damage to my diet, and I got the go ahead from the knee doc to go back to partial workouts..so I may have mitigated some of the damage, but I did get too many carbs and sugar back into my diet. Will have to be really good on the road this week to make up for this one...but the look on my husband and sisters faces when they saw each treat...was kinda worth the little bit of set back...This is how I got fat and so I will need to watch the cold weather cook offs. :>)


Diet Calendar Entries for 29 August 2010:
1172 kcal Fat: 40.72g | Prot: 94.47g | Carb: 108.64g.   Breakfast: Yeasted Blinas Pancakes, with Huckleberries. Lunch: spring onions, cauliflower, Ideal Protein Chicken Soup. Dinner: celery, cucumber, onion, radish, Flank Steak, mixed salad. Snacks/Other: Whole Wheat Huckleberry Muffins, Ideal Protein Chocolate Pudding. more...
2572 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet POWENCH's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for POWENCH's own diet


POWENCH's weight history

POWENCH's Recent Activity

POWENCH's own activity

updated their Food Diary.
recorded a weigh in at 240.0 lb.
updated their Food Diary.
updated their Food Diary.

POWENCH's Buddies

Vettemix recorded a weigh in at 246.5 lb.
Helen777 recorded a weigh in at 161.9 lb.

Other Member Diet Recent Activity

Janneke321 recorded a weigh in at 156.5 lb.
ichuk recorded a weigh in at 191.6 lb.
Tennessee59 updated their Exercise Diary.
jenchoi recorded a journal and a weigh in at 104.5 lb.
lauragiselle90 recorded a weigh in at 188.9 lb.
Jessie__ added Mandy27Sue's Spinach Gnocchi recipe to their cook book.
jacobsmom707 recorded a journal.
Barbaraocr joined Challenge Ten Pounds in a Month.