travis72's Journal, 22 April 2013

cancer and depression but getting back on track!
250.0 lb Lost so far: 66.4 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2013:
1849 kcal Fat: 67.46g | Prot: 145.92g | Carb: 163.75g.   Breakfast: Whole Wheat Bread, Egg White, Egg. Lunch: Smart Ones Smart Anytime Pepperoni Pizza, Healthy Choice Chicken with Rice Soup. Dinner: Cooked Broccoli with Cheese Sauce, Mashed Potato, Chicken Breast. more...
gaining 0.7 lb a week

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