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Totally binge ate today but still didn't much over my calorie limit so I'm not really worried about it and I'm still under the 1500 that's recommended for a day.
Diet Calendar Entry for 26 August 2010:
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1359 kcal
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Fat: 36.13g | Prot: 94.25g | Carb: 180.27g.
Breakfast: soy milk, special k cereal, splenda, powdered creamer, coffee. Lunch: morningstar farms grillers, thin bun, morningstar farms, Extra Lean Deli Sliced Ham, bagel thin, laughing cow. Dinner: corn, green pepper, fat free cheddar, red pepper, onion, salsa, chicken breast. Snacks/Other: Orange Dream Bar. more...
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