Weigh In record (no journal entry) for 12 April 2013
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133.6 lb
Lost so far: 16.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1819 kcal
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Fat: 91.16g | Prot: 46.79g | Carb: 215.97g.
Breakfast: Light String Cheese, Clementines, Crunchy Oats & Honey Granola Bars. Lunch: Mini Eclairs, Clementines, Gouda Cheese, Triscuit Cracked Pepper & Olive Oil Crackers, Cherry Nonfat Yogurt. Dinner: Avocados, Original Medium Salsa, Sharp Cheddar Cheese, Hint of Lime Tortilla Chips. Snacks/Other: Cream Egg, Original Fruit Chews. more...
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losing 1.6 lb a week
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