jwiitala's Journal, 13 April 2013

gained 1.4 lbs

132.2 lb Lost so far: 0.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 47.13g | Prot: 46.53g | Carb: 158.21g.   Breakfast: Sunbutter Crunch, Pure Almond Milk - Unsweetened Vanilla, Bananas, Body by Vi Nutritional Shake Mix. Lunch: Amy's rice macaroni. Dinner: Body by Vi Nutritional Shake Mix, Bananas, Pure Almond Milk - Dark Chocolate, Peanut Butter. Snacks/Other: Deli Style Sliced Swiss Cheese. more...

1467 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...