Weigh In record (no journal entry) for 12 February 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2013:
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1787 kcal
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Fat: 55.08g | Prot: 41.93g | Carb: 287.53g.
Breakfast: honey, coffee, sunfllower seeds, grapes, banana, Plain Yogurt (Lowfat), granola. Lunch: sweet red pepper, pesto, light cream cheese , bread. Dinner: ice cream, Breakfast stewed apple & prunes, sugar, lemon juice, pancake. Snacks/Other: Genuine Draft Light Beer, chocolate, apple. more...
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