|
good start. prepared my meals for the week :)
Diet Calendar Entries for 08 April 2013:
|
1680 kcal
|
Fat: 37.40g | Prot: 126.95g | Carb: 214.49g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Cream, Quaker Instant Oatmeal - Maple & Brown Sugar, Smucker's Sugar Free Strawberry Jam, Toasted 100% Whole Wheat Bread. Lunch: Pacific Vegetable Blend, Quinoa Traditional, Chicken Breast. Dinner: Deli Style Sliced Natural Cheddar Cheese, Quinoa (Cooked), Arugula Lettuce, Jalapeno Cheddar Wraps, Deli Turkey or Chicken Breast Meat. Snacks/Other: Green Machine Smoothie, Light & Fit Yogurt - Strawberry. more...
|
|
3225 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabby77338's weight history
|