Chia7's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
155.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet NO Carb Diet   losing 0.2 lb a week

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Kris AZ supported dreamsinart's Journal Entry.
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gorditq updated their Food Diary.
Las Vegas Linda updated their Exercise Diary.
njashka8 supported iamachristianjesusfreak's Weigh In.
grilfer recorded a Weigh In at 193.6 lb.