|
Danielle and I just got back from a workout class. It was a good workout to keep us moving, but it definitely wasn't as intense as I had hoped. At least we went, and now I have motivation to continue going to classes. Had a Pineapple/Banana smoothie this morning with the Chia Seeds... it's holding me over! I don't think I'll crave anything for a little while especially after the workout.
Diet Calendar Entries for 03 April 2013:
|
433 kcal
|
Fat: 17.79g | Prot: 7.96g | Carb: 60.08g.
Breakfast: Trader Joe's Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Banana, Frozen Pineapple Orange Juice (Reconstituted with Water). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips. more...
|
|
2747 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
I know as much as I didn't like that other lady, she totally pushed me! It was intense! This just kept us moving I guess! I was sweaty but I doubt ill be sore
03 Apr 13 by member: Danitayy
|
Seriously! That resistance band exercise was like "omg I need a break" but I didn't want it, I wanted to be sore in that area!
03 Apr 13 by member: stalar5102
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stalar5102's weight history
|