fireflybabe56's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
187.2 lb Lost so far: 3.3 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1379 kcal Fat: 107.24g | Prot: 72.46g | Carb: 23.84g.   Breakfast: Mini Babybel Gouda Semisoft Cheese, Sharp Cheddar Snacks Cheese Sticks. Lunch: Deli Select Ultra Thin Smoked Ham, Colby Jack Cheese. Dinner: Cooked Artichoke (from Fresh), Real Mayonnaise, Beef Rib Eye Steaks. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fireflybabe56's weight history


fireflybabe56's Recent Activity

fireflybabe56's Own Activity

No recent activity.

fireflybabe56's Buddies

No recent activity.

Atkins Recent Activity

jwhite03 recorded a Weigh In at 132.8 lb.
Sls67356 recorded a Weigh In at 187.6 lb.
trackin64 recorded a Weigh In at 180.6 lb.
Cherylrs recorded a Weigh In at 141.4 lb.
ilovelyify recorded a Weigh In at 170.0 lb.
BattleJax updated their Exercise Diary.
mimsmiles recorded a Weigh In at 139.4 lb.
purdy1 recorded a Weigh In at 155.6 lb.