kilna's Journal, 26 March 2013

Holy crap, I made my first milestone!

200.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2186 kcal

Fat: 56.11g | Prot: 171.19g | Carb: 239.93g.   Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Lowfat Cottage Cheese, Raisins (Seedless), Veggie Works Burrito. Dinner: Raisins (Seedless), Fat Free Sour Cream, Raven's Chili. Snacks/Other: Potato Chips (Salted). more...

2591 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...