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ChristyF's Journal, 12 August 2010
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Went walking today. 3.5 miles, 8800 steps.
Diet Calendar Entries for 12 August 2010:
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1339 kcal
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Fat: 33.36g | Prot: 57.74g | Carb: 195.35g.
Breakfast: honey bunches of oats, Sugar Free Vanilla Caramel Creamer, skim milk, coffee. Lunch: Mini Bagels 100% Whole Wheat, mustard, chicken breast slices. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2423 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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