Kenza's Journal, 11 August 2010

Having a rough day. Day 3 of my Bikram yoga challenge. Last night I felt so hungry after dinner. I ate some popcorn, and was still hungry. This morning I had a good breakfast before yoga, but got sick feeling during the yoga so I felt like maybe I ate too late before class? But then as soon as I got out I felt starving, like my stomach was growling growling growling. :( I feel so off today.

Diet Calendar Entries for 11 August 2010:
2455 kcal Fat: 77.02g | Prot: 130.37g | Carb: 304.05g.   Breakfast: american cheese, wheat bread, egg. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), trout, bread. Snacks/Other: eagle brand, dairy queen oreo blizzard. more...
3709 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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