Dagblue's Journal, 17 March 2013

Been detoxing from sugars for 1 week. Now starting Atkins induction.

184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1880 kcal

Fat: 148.33g | Prot: 121.83g | Carb: 6.12g.   Breakfast: great value salted butter, Scrambled Egg, bacon. Lunch: beef rib eye. Dinner: mixed salad, ground beef patty 80/20. more...

2121 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...