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128/82
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189.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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2234 kcal
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Fat: 86.71g | Prot: 135.07g | Carb: 238.45g.
Breakfast: Sugar snap peas, Baby Carrots, Egg, 100% Liquid Egg Whites, Cheddar Cheese , Pita Bite Crackers. Lunch: Potato French Fries, Thai Peanut Chicken Wrap. Dinner: Baby Carrots, Sugar snap peas, Turkey Chili. Snacks/Other: Organic Creamy Unsalted Peanut Butter, Pita Bite Crackers. more...
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2178 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
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losing 3.5 lb a week
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