logands's Journal, 09 March 2013

full workout

185.4 lb Lost so far: 3.4 lb. Still to go: 3.4 lb. Diet followed reasonably well.

on diet logands's own diet losing 0.3 lb a week


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logands's weight history

	recorded a weigh in at 182.6 lb.
	recorded a journal and a weigh in at 183.2 lb.
	recorded a journal and a weigh in at 184.6 lb.
	recorded a journal and a weigh in at 182.6 lb.

No recent activity.

	AnnieMills recorded a weigh in at 159.6 lb.
	Pridetina1 recorded a weigh in at 222.0 lb.
	Ibrianek recorded a weigh in at 169.5 lb.
	riocaz recorded a journal.
	KimNoodle recorded a weigh in at 167.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	Carlys Mom recorded a weigh in at 207.0 lb.
	katiebelle2011 recorded a weigh in at 140.7 lb.