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vascobenny's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2013:
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1728 kcal
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Fat: 82.20g | Prot: 146.25g | Carb: 103.11g.
Breakfast: Egg, Lentils, Turkey breast, Spinach. Lunch: Red beans, peas, brocolli, egg, beef. Dinner: Beef, Broccoli, Red beans, Red onion, Red pepper. more...
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