Weigh In record (no journal entry) for 05 March 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1953 kcal
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Fat: 90.56g | Prot: 52.63g | Carb: 248.45g.
Breakfast: Sausage On Biscuit, Pears. Lunch: Pink Salmon, Mixed Salad Greens, Part Skim Mozzarella Cheese. Snacks/Other: Coco-Cola Classic (12 oz), Peanut M&M's (Package), Mars M&M's, Plain. more...
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gaining 0.2 lb a week
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