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metal_tc's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
Diet Calendar Entry for 05 March 2013:
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1196 kcal
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Fat: 72.93g | Prot: 102.39g | Carb: 31.93g.
Breakfast: Fully Cooked Turkey Sausage Links, Medium Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Beef Jerky, Cherry Coke Zero (20 oz), Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: romaine lettuce, italian blend cheese, Cheesy Beef Bake, ken's dressing. Snacks/Other: Iced Brewed Coffee (Venti), Half & Half. more...
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