Didn't eat much at Alex's conference, and walked around Disney for a day.
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2013:
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734 kcal
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Fat: 34.86g | Prot: 45.18g | Carb: 60.48g.
Lunch: Prime-Cut Chicken Tenders (Regular), Arby's light italian, Arby's side salad, Arby's sauce, Medium Roast Beef Sandwich. Snacks/Other: Pomegranate Lemonade singles. more...
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losing 2.1 lb a week
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