lintern827's Journal, 04 March 2013

YAY!!! I'm GETTTING TO IT!!!!!
172.8 lb Lost so far: 4.2 lb.    Still to go: 9.8 lb.    Diet followed 100%.

Diet Calendar Entry for 04 March 2013:
866 kcal Fat: 30.88g | Prot: 58.75g | Carb: 87.00g.   Breakfast: tim hortons breakfast. Lunch: tim hortons bbq chicken wrap. Dinner: buffalo sauce, shredded cheese, baked chicken breast, multi grain flour tortillas. more...
losing 3.9 lb a week

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