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Day 2 of Week 1 Jillian Michaels Ripped in 30!
Diet Calendar Entries for 28 February 2013:
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1144 kcal
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Fat: 72.04g | Prot: 76.05g | Carb: 50.18g.
Breakfast: v8, Traditional Guacamole, Shredded Four Cheese Mexican Blend, Egg, Turkey Bacon. Lunch: Atkins Oatmeal Cinnamon Baked Square, Advantage Milk Chocolate Delight Shake. Dinner: Lightly Sauced Creamed Spinach, lite lemonade, Water, kroger rotisserie. Snacks/Other: kroger sliced pepperoni, Mozzarella String Cheese, Kosher Dill Pickle Spears. more...
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2073 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
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