GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: oatmeal, blueberries, raisins. Lunch: tofu, vegetarian chili, peanuts, rice, grapes. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

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LLL5 joined group 40's with 10-25 lbs to Lose.
Srusso29 recorded a Weigh In at 125.8 lb.
chybych recorded a Weigh In at 147.5 lb.
BdrLen updated their Exercise Diary.
Dragonflye recorded a Weigh In at 166.4 lb.
bobeid recorded a Journal Entry and a Weigh In at 241.2 lb.
Matty127 recorded a Weigh In at 200.6 lb.
Kris AZ commented on dreamsinart's Journal Entry.