GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: oatmeal, raisins, blueberries. Lunch: vegetarian chili, peanuts, tofu, rice, grapes. Dinner: avocado, salad. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet

 previous entry - GBS  (23 Feb)
 next entry - GBS  (25 Feb)


GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

Ray Medford recorded a Weigh In at 265.6 lb.
kndouglas recorded a Weigh In at 207.6 lb.
Draglist commented on their Journal Entry.
Kilvari recorded a Journal Entry and a Weigh In at 212.2 lb.
77izzy recorded a Weigh In at 302.0 lb.
tsterner12 recorded a Weigh In at 182.0 lb.
ChazC recorded a Weigh In at 184.0 lb.
thyago992014 updated their Food Diary.