Frognduck's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

279.0 lb Lost so far: 46.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:

350 kcal

Fat: 10.80g | Prot: 23.30g | Carb: 41.90g. Lunch: Mary Spaghetti Sauce. more...

on diet Frognduck's own diet losing 6.1 lb a week


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Frognduck's weight history

No recent activity.

hbkim recorded a journal and a weigh in at 152.5 lb.

	noelgracie recorded a weigh in at 190.8 lb.
	Tca3k1 recorded a weigh in at 163.0 lb.
	Rose Lisa updated their Exercise Diary.
	vixon recorded a weigh in at 140.0 lb.
	nisrineh updated their Food Diary.
	piute recorded a weigh in at 189.0 lb.
	damfig and Boss Hog 76 are now buddies.
	robart recorded a weigh in at 147.2 lb.