Weigh In record (no journal entry) for 23 February 2013
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279.0 lb
Lost so far: 46.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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350 kcal
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Fat: 10.80g | Prot: 23.30g | Carb: 41.90g.
Lunch: Mary Spaghetti Sauce. more...
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losing 6.1 lb a week
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