Weigh In record (no journal entry) for 22 February 2013
Diet Calendar Entries for 22 February 2013:
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1785 kcal
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Fat: 36.86g | Prot: 56.17g | Carb: 182.88g.
Breakfast: Sunny-Bisk, Vanilla Yoghurt, Semi-Skimmed Milk, Tea (Brewed), Dried Fruit Mixture. Lunch: Crackerbread, Mature Cheddar Cheese, Tea (Brewed), Pears. Dinner: Sirloin Steak, Crinkle Cut Oven Chips, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: John Smiths Extra Smooth. more...
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2228 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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