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After bday week/end
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194.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1885 kcal
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Fat: 58.94g | Prot: 130.37g | Carb: 182.47g.
Breakfast: Bananas. Lunch: butter, cuban bread, seafood soup, Shrimp, Atlantic cod. Dinner: Boston Market Cornbread, Boston Market Dill Potato, Boston Market Green Beans, Boston Market Turkey Breast Large. Snacks/Other: Red Table Wine, Yummy Dino Buddies, Gorton's fish stick. more...
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losing 1.0 lb a week
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