jclary's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

277.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:

754 kcal

Fat: 37.85g | Prot: 45.38g | Carb: 56.53g. Breakfast: Bacon, Poached Egg, English Muffin, American Cheese. more...

on diet jclary's own diet losing 3.9 lb a week


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jclary's weight history

No recent activity.

	mmicheller recorded a weigh in at 258.0 lb.
	Fredwest recorded a weigh in at 349.0 lb.
	elvia218 added eferrisla's Breakfast Quesadillas recipe to their cook book.
	mountian updated their Food Diary.
	WhittleT updated their Exercise Diary.
	av8r8 recorded a weigh in at 212.0 lb.
	osceolazulu recorded a weigh in at 141.0 lb.
	Crebster recorded a weigh in at 142.6 lb.