Weigh In record (no journal entry) for 17 February 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2013:
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1492 kcal
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Fat: 42.76g | Prot: 70.96g | Carb: 221.52g.
Breakfast: International delight, flavored coffee, butter, Rye Bread. Lunch: Quick French Onion Soup. Dinner: Asparas Topped with Creamy Tarragon Sause, White'n Wild rice, Grilled Salmon with Mud & Herbs. Snacks/Other: creamy dill sauce, milk, Wasa . more...
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3616 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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