Weigh In record (no journal entry) for 17 February 2013
Diet Calendar Entries for 17 February 2013:
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1998 kcal
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Fat: 54.43g | Prot: 99.26g | Carb: 235.84g.
Breakfast: Plain Soft Cheese, Vanilla Yoghurt, Multiseed Bagel, Tea (Brewed). Lunch: Chicken Wing (Skin Not Eaten), Cooked Carrots (from Fresh), Export Lager, Chicken Leg (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled). Dinner: Fruit and Fibre Bread, Bread, Cheese Scones, Cooked Ham, Tea (Brewed), Coffee Cake. more...
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2237 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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