 |
hix_7's Journal, 14 February 2013
|
 |
Weigh In record (no journal entry) for 14 February 2013
|
182.7 lb
Lost so far: 10.9 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
2036 kcal
|
Fat: 87.96g | Prot: 77.04g | Carb: 229.90g.
Breakfast: Oi Ocha, 6" Black Forest Ham, Egg White & Cheese. Lunch: Instant Oatmeal - Fruit & Cream Variety Pack, Oats Cereal (Instant, Dry, Fortified). Dinner: Red Hot Sauce, Deli Deluxe Pepper Jack Cheese Spicy Slices, Instant Lunch - Chicken Ramen, Whipped Butter, Large Grade A Egg, Sour Dough Bread. Snacks/Other: Mango Cremes, chocolates (all dark). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for hix_7's own diet
|
hix_7's weight history
hix_7's Recent Activity
hix_7's own activity
hix_7's Buddies
Other Member Diet Recent Activity
|