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Bill T2's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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151.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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2227 kcal
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Fat: 100.03g | Prot: 61.63g | Carb: 278.45g.
Lunch: ham lettuce tomato sandwich, banana, pear, tagalongs, clear american. Dinner: clear american, Pad Thai, peach pie. more...
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2053 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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