Weigh In record (no journal entry) for 11 February 2013
|
227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 February 2013:
|
1661 kcal
|
Fat: 53.11g | Prot: 48.29g | Carb: 277.85g.
Breakfast: Walnuts, Oatmeal, Bananas. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: milk, raisan bran, Crackers (Low Salt), High Fiber Three-Bean Chili with Beef. Snacks/Other: Kale, Bananas, Apples, Navels Oranges. more...
|
|
2897 kcal
|
Activities & Exercise:
Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fredokuok's weight history
|