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UGGG!! Disappointed in my weigh in this week.. Up 2 pounds!! We had a lot of celebratory things going on this week but I still thought I did pretty well. Just going to keep plugging along. I feel better and know that I am making the right choices food wise.
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220.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2013:
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897 kcal
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Fat: 33.99g | Prot: 42.42g | Carb: 106.09g.
Breakfast: Diet coke, water, Burger King Bacon Egg and cheese croissant. Lunch: Subway 6 inch turkey/ham, dijon mustard, diet coke, baked lays, spinach, onion, cheese, lettuce. more...
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gaining 2.0 lb a week
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