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Started dieting like 3 weeks ago.
Hoping to get six pack by end of March.
Work out a lot and generally am active so hopefully with a good diet this should work.
Diet Calendar Entry for 08 February 2013:
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3700 kcal
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Fat: 148.60g | Prot: 295.32g | Carb: 284.38g.
Lunch: white bread, potted meat, stuffed vine leaves, hummus, grilled chicken whole with skin. Dinner: coke, french fries, pineapple slice, chicken burger with cheese and mayonaise, chicken liver, nandos. more...
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