ppjrooney's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
213.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1339 kcal Fat: 74.50g | Prot: 81.00g | Carb: 92.40g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: 100% Whole Wheat Bread, Hot Italian Sausage. Snacks/Other: Genuine Draft 64, G2 Perform 02 - Grape. more...
2354 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ppjrooney's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ppjrooney's own diet


ppjrooney's weight history

ppjrooney's Recent Activity

ppjrooney's own activity

recorded a weigh in at 203.0 lb.
recorded a weigh in at 206.0 lb.
recorded a weigh in at 204.5 lb.
recorded a weigh in at 203.5 lb.

ppjrooney's Buddies

No recent activity.

Other Member Diet Recent Activity

dx1850 recorded a weigh in at 180.2 lb.
Bjrbulvine recorded a weigh in at 210.2 lb.
stick123 recorded a weigh in at 285.4 lb.
Milla87 recorded a weigh in at 183.0 lb.
morgana recorded a weigh in at 143.1 lb.
hark33 recorded a journal and a weigh in at 140.0 lb.
JabberwockyRayn added hamiltontankgirl's Chef Salad recipe to their cook book.
Whitecloud09 updated their Food Diary.