ppjrooney's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

213.0 lb Lost so far: 6.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

1339 kcal

Fat: 74.50g | Prot: 81.00g | Carb: 92.40g. Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: 100% Whole Wheat Bread, Hot Italian Sausage. Snacks/Other: G2 Perform 02 - Grape, Genuine Draft 64. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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ppjrooney's Journal, 04 February 2013

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