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04 Feb 13
ppjrooney's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
213.0 lb
Lost so far:
6.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
1339 kcal
Fat: 74.50g | Prot: 81.00g | Carb: 92.40g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Endulge Peanut Caramel Cluster Bar.
Dinner:
100% Whole Wheat Bread, Hot Italian Sausage.
Snacks/Other:
Genuine Draft 64, G2 Perform 02 - Grape.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
ppjrooney's own diet
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ppjrooney's weight history
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ppjrooney's Recent Activity
ppjrooney's
own activity
recorded a
weigh in
at 203.0 lb.
recorded a
weigh in
at 206.0 lb.
recorded a
weigh in
at 204.5 lb.
recorded a
weigh in
at 203.5 lb.
ppjrooney's
Buddies
No recent activity.
Other Member Diet Recent Activity
dx1850
recorded a
weigh in
at 180.2 lb.
Bjrbulvine
recorded a
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at 210.2 lb.
stick123
recorded a
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at 285.4 lb.
Milla87
recorded a
weigh in
at 183.0 lb.
morgana
recorded a
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at 143.1 lb.
hark33
recorded a
journal
and a
weigh in
at 140.0 lb.
JabberwockyRayn
added
hamiltontankgirl
's
Chef Salad
recipe to their cook book.
Whitecloud09
updated their
Food Diary
.