Ann yaku's Journal, 04 February 2013

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228

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

359 kcal

Fat: 11.51g | Prot: 25.50g | Carb: 37.69g. Breakfast: Fried Egg, Toasted Whole Wheat Bread. Lunch: Baked Potato (Peel Not Eaten), Rotisserie Chicken (Skin Not Eaten). more...

2999 kcal

Activities & Exercise: Music playing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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	yfic23 replied to bdiane52's Challenge post - activities.
	junior3423 recorded a weigh in at 215.0 lb.
	smithvl recorded a weigh in at 235.0 lb.
	Purple W recorded a weigh in at 195.4 lb.
	socias1 recorded a journal and a weigh in at 255.6 lb.
	JabberwockyRayn recorded a journal.
	rileytpacheco updated their Exercise Diary.
	aguma03 recorded a weigh in at 144.8 lb.

Ann yaku's Journal, 04 February 2013

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