Ann yaku's Journal, 03 February 2013

227
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
788 kcal Fat: 26.87g | Prot: 22.75g | Carb: 117.68g.   Breakfast: Plain Waffle. Lunch: Lasagna Italiano (Family Size). Dinner: Chicken Rice Soup. Snacks/Other: Butterfinger Bites, Cupcake. more...
3185 kcal Activities & Exercise: Swimming (slow) - 1 hour, Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann yaku's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.