Three weeks and not one day of exercise missed. Tomorrow is a super bowl party, and I am a bit nervous I will overeat- I intend to exercise in the morning before I even go to alleviate my guilt, hehe.
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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2615 kcal
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Fat: 80.20g | Prot: 19.23g | Carb: 193.31g.
Breakfast: my gf cupcakes with icing. Lunch: Cranberry & Orange Muffins, Bananas, hershey hugs, pineapple cup. Dinner: Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Crunchy Cheetos, ledo's pizza. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Nacho Cheese Dip, 100% White Corn Restaurant Style Tortilla Chips. more...
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2639 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Exercise machine (slow) - 25 minutes, Driving - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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