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Theresa 1976's Journal, 23 July 2010
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i am going to lose the weight! i am feeling confident! i took out the swimsuit & the capri's that i want to fit into again! motivation!!!!
Diet Calendar Entries for 23 July 2010:
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964 kcal
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Fat: 21.11g | Prot: 42.12g | Carb: 160.40g.
Breakfast: skim milk, carnation. Lunch: Deli Turkey on Wheat Sandwich, Chocolate Chip Cookie. Snacks/Other: banana, diet cherry coke. more...
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2177 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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