Nancy april's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
187.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1363 kcal Fat: 51.26g | Prot: 48.06g | Carb: 150.00g.   Breakfast: Chicken Cheddar Quesadilla, Clementines , calcium, vitamin. Lunch: Beef Barley Soup. Dinner: Sweet Dessert Wine, Mixed Salad Greens, Italian Salad Dressing , vitamin, calcium. Snacks/Other: Milk Chocolate Candies. more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nancy april's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.