Weigh In record (no journal entry) for 01 February 2013
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208.5 lb
Lost so far: 10.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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300 kcal
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Fat: 8.00g | Prot: 23.00g | Carb: 33.00g.
Breakfast: 100% Pure Orange Juice, D-Lights Turkey Sausage Breakfast Bowl. more...
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gaining 7.0 lb a week
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