mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Diet Raspberry Iced Tea, Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt. more...
on diet mlj2's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlj2's own diet


mlj2's weight history

mlj2's Recent Activity

mlj2's own activity

recorded a journal and a weigh in at 135.0 lb.
recorded a journal and a weigh in at 135.0 lb.
recorded a journal and a weigh in at 134.0 lb.
recorded a weigh in at 134.0 lb.

mlj2's Buddies

No recent activity.

Other Member Diet Recent Activity

DMitch1963 recorded a weigh in at 192.0 lb.
omgHamsters recorded a weigh in at 141.0 lb.
StarCat105 updated their Food Diary.
thehangedman updated their Exercise Diary.
socalpe updated their Food Diary.
SamSeattle recorded a weigh in at 169.5 lb.
turmeric updated their Food Diary.
sisterone updated their Food Diary.