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mlj2's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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135.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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246 kcal
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Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.
Breakfast: Blackberries , Diet Raspberry Iced Tea, Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt. more...
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