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Using Fresh 20. Enjoying the variety and flavors, as well as the ease and convenience of grocery list, menu planning and home cooking. Taking 1 day off each week to indulge my cravings and offer myself a "hall pass."
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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