sarajayne's Journal, 29 January 2013

30.0% bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1820 kcal Fat: 75.35g | Prot: 59.92g | Carb: 241.28g.   Breakfast: Banana, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Whole Wheat Tortillas, Sour Cream, hot salsa, 2% Milk Mexican Taco Cheese. Snacks/Other: Pickled Herring, Ferrero Rocher, Special Dark Chocolate, Original 99% Fat Free Yogurt - Blackberry Pomegranate, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.